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I Am the Master of Winter Sniffles – and I Can Tell You How to Avoid One

This time the previous year, I was filming a television show alongside three vocalists. Included were a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in a Surrey location. It was an enjoyable evening, however at that moment, simply to make conversation, I wondered how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

Their Take of the Singers

Upon referencing the party, the group of artists backstage at the TV studio did two things. First, they shrunk away from me slightly. Second, they launched into an animated conversation about preventing colds and this expected because of their careers was a major concern for them. I understand that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery became familiar with the indicators. “Cans off!” the studio director would holler to the staff to avoid auditory overload, damaging their headset equipment.

Dealing With Stuffy Noses

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating that traditional or modern, are ineffective. I paid close attention then along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to sanitize hands regularly throughout the winter as far as I could deduce in addition, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Extreme. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the product.

My Experience

I was in. And I have to say I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, bought again, rediscovered, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Still, all a price worth paying. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

The writer

Lydia Anderson

AI researcher and tech writer specializing in machine learning applications and digital transformation trends.

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